/*
Theme Name: Nutrete Clinic
Theme URI: https://www.nutrete.com
Author: Nutrete
Author URI: https://www.nutrete.com
Description: A bilingual public website theme for Nutrete, a nutrition clinic and connected patient portal.
Version: 0.3.1
Requires at least: 6.7
Tested up to: 7.1
Requires PHP: 8.1
Text Domain: nutrete-clinic
License: GNU General Public License v2 or later
License URI: https://www.gnu.org/licenses/gpl-2.0.html
Tags: health, wellness, blog, custom-logo, featured-images, translation-ready, accessibility-ready
*/

:root{
  --ink:#102a23;--forest:#0d5b49;--forest-2:#154f42;--mint:#dff1e9;--mint-2:#edf7f2;
  --cream:#f7f3e9;--white:#fff;--gold:#efbd58;--coral:#e48e75;--blue:#7faab6;
  --muted:#657871;--line:#d9e2dd;--shadow:0 24px 70px rgba(14,58,48,.13);
  --radius:28px;--max:1180px;
}
[hidden]{display:none!important}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--ink);background:var(--cream);line-height:1.6}a{color:inherit;text-decoration:none}img{max-width:100%;display:block}button,input,select{font:inherit}.container{width:min(var(--max),calc(100% - 40px));margin-inline:auto}.skip-link{position:fixed;left:16px;top:-100px;z-index:999;background:#fff;padding:10px 14px;border-radius:8px}.skip-link:focus{top:16px}.site-header{position:sticky;top:0;z-index:50;background:rgba(247,243,233,.92);backdrop-filter:blur(18px);border-bottom:1px solid rgba(16,42,35,.08)}.nav-wrap{height:82px;display:flex;align-items:center;justify-content:space-between;gap:24px}.brand{display:inline-flex;align-items:center;gap:12px;font-weight:900}.brand-mark{display:grid;place-items:center;width:42px;height:42px;border-radius:50%;background:var(--forest);color:#fff;font-size:24px;position:relative}.brand-mark:after{content:"";position:absolute;width:9px;height:5px;border-radius:8px 8px 0 8px;background:#b8e4cf;right:5px;top:6px;transform:rotate(-24deg)}.brand-name{font-size:27px;letter-spacing:-1.5px}.desktop-nav{display:flex;align-items:center;gap:30px;font-weight:700;font-size:14px}.desktop-nav a,.text-link{transition:.2s}.desktop-nav a:hover,.text-link:hover{color:var(--forest)}.nav-actions{display:flex;align-items:center;gap:16px}.language-toggle{border:1px solid var(--line);background:transparent;border-radius:999px;padding:8px 10px;font-weight:800;color:var(--forest);cursor:pointer}.menu-button{display:none;background:transparent;border:0;font-size:26px;cursor:pointer}.mobile-menu{display:none;padding:12px 20px 24px;gap:12px;border-top:1px solid var(--line);font-weight:800}.mobile-menu a{padding:8px 0}.button{display:inline-flex;align-items:center;justify-content:center;border:0;border-radius:999px;background:var(--forest);color:#fff;font-weight:850;padding:15px 24px;cursor:pointer;box-shadow:0 10px 25px rgba(13,91,73,.18);transition:transform .2s,box-shadow .2s}.button:hover{transform:translateY(-2px);box-shadow:0 14px 34px rgba(13,91,73,.25)}.button-small{padding:11px 18px;font-size:14px}.button-secondary{background:transparent;color:var(--forest);border:1px solid var(--forest);box-shadow:none}.section{padding:108px 0}.hero{padding-top:84px;overflow:hidden}.hero-grid{display:grid;grid-template-columns:1.02fr .98fr;gap:70px;align-items:center}.eyebrow{font-size:13px;font-weight:900;letter-spacing:.18em;text-transform:uppercase;color:var(--forest);margin-bottom:22px}.hero h1,.section-heading h2,.portal-copy h2,.clinic-copy h2,.start-copy h2{font-size:clamp(45px,6vw,78px);line-height:.98;letter-spacing:-.055em;margin:0}.hero-lead,.section-heading p,.portal-copy>p,.clinic-copy>p,.start-copy>p{font-size:19px;color:var(--muted);max-width:650px}.hero-actions{display:flex;gap:14px;flex-wrap:wrap;margin:32px 0}.trust-row{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:42px}.trust-row div{border-top:1px solid var(--line);padding-top:14px;display:flex;flex-direction:column;gap:5px}.trust-row span{font-size:12px;color:var(--forest);font-weight:900}.trust-row b{font-size:14px}.hero-visual{min-height:660px;position:relative;display:grid;place-items:center}.orb{position:absolute;border-radius:50%;filter:blur(3px)}.orb-one{width:430px;height:430px;background:var(--mint);top:80px;left:30px}.orb-two{width:220px;height:220px;background:#e7e1ca;right:20px;bottom:20px}.dashboard-preview{position:relative;z-index:2;width:min(470px,90%);background:#fcfaf4;border:1px solid rgba(16,42,35,.08);border-radius:42px;padding:28px;box-shadow:var(--shadow);transform:rotate(1.5deg)}.preview-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:22px}.preview-top div{display:flex;flex-direction:column}.preview-top small,.progress-card small,.next-step small,.floating-card small,.clinic-metric small{font-size:10px;font-weight:900;letter-spacing:.14em;color:var(--forest)}.preview-top strong{font-size:25px;letter-spacing:-.04em}.avatar{width:42px;height:42px;border-radius:50%;display:grid;place-items:center;background:var(--forest);color:#fff;font-weight:900}.progress-card{background:#fff;border-radius:26px;padding:22px;display:flex;justify-content:space-between;align-items:center;box-shadow:0 10px 30px rgba(16,42,35,.08)}.progress-card>div:first-child{display:flex;flex-direction:column}.progress-card strong{font-size:44px;line-height:1}.progress-card span{color:var(--muted);font-size:13px}.progress-ring{width:94px;height:94px;border-radius:50%;background:conic-gradient(var(--forest) 0 77%,var(--mint) 77% 100%);display:grid;place-items:center;position:relative}.progress-ring:before{content:"";position:absolute;inset:13px;background:#fff;border-radius:50%}.progress-ring span{position:relative;font-size:20px;font-weight:900;color:var(--forest)}.macro-stack{margin-top:14px;background:#fff;border-radius:26px;padding:20px;display:grid;gap:15px}.macro-stack div>span{display:flex;justify-content:space-between;font-size:12px}.macro-stack em{font-style:normal;color:var(--muted)}.macro-stack i{display:block;height:7px;background:#e7efeb;border-radius:10px;overflow:hidden;margin-top:6px}.macro-stack u{display:block;height:100%;background:var(--forest);border-radius:10px}.macro-stack u.gold{background:var(--gold)}.macro-stack u.coral{background:var(--coral)}.biomarker-row{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-top:14px}.biomarker-row div{background:#fff;border-radius:18px;padding:14px;display:flex;flex-direction:column}.biomarker-row small{font-size:10px;color:var(--muted);text-transform:uppercase;font-weight:800}.biomarker-row strong{font-size:16px}.biomarker-row span{font-size:11px;color:var(--forest)}.next-step{margin-top:14px;background:var(--forest);color:#fff;border-radius:22px;padding:16px;display:flex;align-items:center;gap:12px}.next-step>span{width:32px;height:32px;display:grid;place-items:center;border-radius:50%;background:rgba(255,255,255,.15)}.next-step div{display:flex;flex-direction:column}.next-step small{color:#bfe7d5}.next-step strong{font-size:13px}.floating-card{position:absolute;z-index:3;background:#fff;border:1px solid rgba(16,42,35,.08);box-shadow:0 14px 36px rgba(16,42,35,.14);border-radius:18px;padding:15px 18px;display:flex;flex-direction:column}.appointment-card{right:-10px;top:82px}.marker-card{left:-10px;bottom:86px}.floating-card strong{font-size:13px}.floating-card span{font-size:11px;color:var(--muted)}.value-strip{border-block:1px solid var(--line);background:rgba(255,255,255,.5)}.value-grid{display:grid;grid-template-columns:repeat(4,1fr)}.value-grid div{padding:30px 24px;border-right:1px solid var(--line)}.value-grid div:first-child{padding-left:0}.value-grid div:last-child{border-right:0}.value-grid strong,.value-grid span{display:block}.value-grid strong{font-size:15px;margin-bottom:5px}.value-grid span{font-size:13px;color:var(--muted)}.section-heading{max-width:820px;margin-bottom:54px}.section-heading h2,.portal-copy h2,.clinic-copy h2,.start-copy h2{font-size:clamp(38px,5vw,62px)}.service-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:18px}.service-card{background:rgba(255,255,255,.7);border:1px solid var(--line);border-radius:var(--radius);padding:34px;min-height:360px;position:relative;overflow:hidden}.service-card:after{content:"";position:absolute;width:180px;height:180px;border-radius:50%;background:var(--mint-2);right:-85px;bottom:-85px}.service-number{font-size:13px;font-weight:900;color:var(--forest)}.service-card h3{font-size:28px;letter-spacing:-.03em;margin:40px 0 8px}.service-card p{color:var(--muted);max-width:500px}.service-card ul{list-style:none;padding:0;margin:25px 0 0;display:grid;gap:8px}.service-card li:before{content:"—";color:var(--forest);margin-right:8px}.section-dark{background:var(--ink);color:#fff}.section-heading.light .eyebrow{color:#a9d7c3}.section-heading.light h2{color:#fff}.process-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}.process-grid article{border-top:1px solid rgba(255,255,255,.25);padding:24px 10px 0}.process-grid span{display:grid;place-items:center;width:36px;height:36px;border-radius:50%;background:#fff;color:var(--forest);font-weight:900}.process-grid h3{font-size:20px;margin:26px 0 10px}.process-grid p{color:#b6c5c0;font-size:14px}.portal-section{background:var(--mint-2)}.portal-grid,.clinic-grid,.start-grid{display:grid;grid-template-columns:1fr 1fr;gap:80px;align-items:center}.check-list{display:grid;gap:18px;margin:34px 0}.check-list>div{display:flex;gap:14px}.check-list>div>span{width:26px;height:26px;flex:0 0 26px;border-radius:50%;display:grid;place-items:center;background:var(--forest);color:#fff;font-size:12px}.check-list p{margin:0;display:flex;flex-direction:column}.check-list small{color:var(--muted)}.portal-image{position:relative}.portal-image img{border-radius:30px;box-shadow:var(--shadow)}.clinic-card{height:550px;border-radius:38px;background:linear-gradient(145deg,var(--forest),#0a3a31);color:#fff;position:relative;overflow:hidden;padding:42px}.clinic-card:before,.clinic-card:after{content:"";position:absolute;border-radius:50%;border:1px solid rgba(255,255,255,.18)}.clinic-card:before{width:430px;height:430px;right:-180px;top:-100px}.clinic-card:after{width:260px;height:260px;left:-80px;bottom:-100px}.clinic-badge{width:65px;height:65px;border-radius:50%;background:#fff;color:var(--forest);display:grid;place-items:center;font-weight:900;font-size:30px}.clinic-lines{position:absolute;left:42px;right:42px;top:180px;display:grid;gap:28px}.clinic-lines span{height:3px;background:linear-gradient(90deg,#fff 0 18%,#7ec7aa 18% 47%,#efbd58 47% 65%,rgba(255,255,255,.18) 65%);border-radius:10px}.clinic-lines span:nth-child(2){background:linear-gradient(90deg,#fff 0 38%,#e48e75 38% 58%,rgba(255,255,255,.18) 58%)}.clinic-lines span:nth-child(3){background:linear-gradient(90deg,#fff 0 54%,#7faab6 54% 80%,rgba(255,255,255,.18) 80%)}.clinic-metric{position:absolute;left:42px;bottom:42px;background:rgba(255,255,255,.1);border:1px solid rgba(255,255,255,.2);padding:20px 22px;border-radius:20px;display:flex;flex-direction:column;backdrop-filter:blur(10px)}.clinic-metric small{color:#bfe7d5}.clinic-metric strong{font-size:24px}.clinic-metric span{color:#c7d6d1;font-size:13px}.clinic-points{display:grid;gap:20px;margin-top:32px}.clinic-points div{border-top:1px solid var(--line);padding-top:18px;display:grid;grid-template-columns:180px 1fr;gap:20px}.clinic-points span{color:var(--muted)}.standards-section{background:#fff}.standards-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:70px}.standards-list{display:grid}.standards-list article{display:grid;grid-template-columns:48px 220px 1fr;gap:18px;border-top:1px solid var(--line);padding:24px 0}.standards-list span{color:var(--forest);font-weight:900}.standards-list h3,.standards-list p{margin:0}.standards-list p{color:var(--muted)}.faq-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:70px}.accordion details{border-top:1px solid var(--line);padding:20px 0}.accordion summary{cursor:pointer;font-weight:850;font-size:18px;list-style:none;display:flex;justify-content:space-between}.accordion summary:after{content:"+";color:var(--forest)}.accordion details[open] summary:after{content:"−"}.accordion p{color:var(--muted);max-width:720px}.start-section{background:var(--forest);color:#fff}.start-copy .eyebrow{color:#bce2d2}.start-copy p{color:#c5d7d0}.start-note{display:flex;gap:12px;padding:16px;border:1px solid rgba(255,255,255,.2);border-radius:18px;margin-top:28px}.start-note>span{width:28px;height:28px;border-radius:50%;display:grid;place-items:center;background:rgba(255,255,255,.16)}.start-note p{margin:0}.intake-form{background:#fff;color:var(--ink);padding:34px;border-radius:30px;display:grid;gap:17px}.field-row{display:grid;grid-template-columns:1fr 1fr;gap:14px}.intake-form label{display:grid;gap:7px;font-weight:750;font-size:13px}.intake-form input,.intake-form select{width:100%;border:1px solid var(--line);border-radius:13px;padding:13px;background:#fbfcfb;color:var(--ink)}.intake-form input:focus,.intake-form select:focus{outline:3px solid rgba(13,91,73,.14);border-color:var(--forest)}.consent-line{grid-template-columns:auto 1fr!important;align-items:start;font-weight:500!important}.consent-line input{width:auto;margin-top:5px}.form-message{min-height:24px;font-size:13px;color:var(--forest);font-weight:800}.site-footer{background:#0a211c;color:#d7e3df;padding:70px 0 28px}.footer-grid{display:grid;grid-template-columns:1.5fr repeat(3,1fr);gap:55px}.footer-grid>div{display:flex;flex-direction:column;align-items:flex-start;gap:9px}.footer-grid p,.footer-grid span,.footer-grid a{font-size:13px;color:#aabdb6}.footer-grid strong{font-size:13px;color:#fff;margin-bottom:8px}.footer-brand{color:#fff}.footer-bottom{border-top:1px solid rgba(255,255,255,.1);margin-top:44px;padding-top:22px;display:flex;justify-content:space-between;gap:20px;color:#90a59d;font-size:12px}.reveal{opacity:1;transform:none}.reveal.visible{opacity:1;transform:none}
@media(max-width:980px){.desktop-nav,.text-link,.nav-actions>.button{display:none}.menu-button{display:block}.mobile-menu.open{display:grid}.hero-grid,.portal-grid,.clinic-grid,.start-grid,.standards-grid,.faq-grid{grid-template-columns:1fr}.hero-visual{min-height:600px}.value-grid{grid-template-columns:repeat(2,1fr)}.value-grid div:nth-child(2){border-right:0}.process-grid{grid-template-columns:repeat(2,1fr)}.portal-image{max-width:700px;margin:auto}.standards-list article{grid-template-columns:40px 210px 1fr}}
@media(max-width:680px){.container{width:min(100% - 28px,var(--max))}.nav-wrap{height:68px}.brand-mark{width:38px;height:38px}.brand-name{font-size:24px}.section{padding:76px 0}.hero{padding-top:54px}.hero-grid{gap:34px}.hero h1{font-size:47px}.hero-lead{font-size:17px}.trust-row{grid-template-columns:1fr}.hero-visual{min-height:500px}.dashboard-preview{padding:19px;border-radius:30px;width:100%;transform:none}.progress-card strong{font-size:35px}.progress-ring{width:80px;height:80px}.floating-card{display:none}.value-grid,.service-grid,.process-grid{grid-template-columns:1fr}.value-grid div{border-right:0;border-bottom:1px solid var(--line);padding-inline:0}.value-grid div:last-child{border-bottom:0}.service-card{min-height:0;padding:26px}.service-card h3{margin-top:25px}.process-grid article{padding-bottom:20px}.portal-grid,.clinic-grid,.start-grid{gap:40px}.clinic-card{height:440px;padding:28px}.clinic-lines{left:28px;right:28px;top:150px}.clinic-metric{left:28px;bottom:28px}.clinic-points div{grid-template-columns:1fr;gap:4px}.standards-list article{grid-template-columns:36px 1fr}.standards-list article p{grid-column:2}.field-row{grid-template-columns:1fr}.intake-form{padding:24px}.footer-grid{grid-template-columns:1fr 1fr}.footer-grid>div:first-child{grid-column:1/-1}.footer-bottom{flex-direction:column}.hero-actions .button{width:100%}}


/* WordPress integration */
body.admin-bar .site-header{top:32px}
@media(max-width:782px){body.admin-bar .site-header{top:46px}}
.custom-logo-link{display:flex;align-items:center}.custom-logo{width:44px;height:44px;border-radius:50%}
.wp-site-blocks{padding:0}.screen-reader-text{position:absolute!important;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.screen-reader-text:focus{clip:auto!important;height:auto;width:auto;display:block;top:10px;left:10px;padding:12px 16px;background:#fff;color:#102a23;z-index:100000;border-radius:8px}
.content-shell{width:min(860px,calc(100% - 40px));margin:0 auto;padding:84px 0 110px}.content-shell.wide{width:min(1180px,calc(100% - 40px))}.content-header{margin-bottom:45px}.content-header h1{font-size:clamp(42px,7vw,76px);line-height:.98;letter-spacing:-.05em;margin:0 0 20px}.content-header p{font-size:19px;color:var(--muted);max-width:700px}.entry-content{font-size:18px}.entry-content h2{font-size:38px;line-height:1.08;letter-spacing:-.035em;margin-top:58px}.entry-content h3{font-size:27px;line-height:1.2;margin-top:42px}.entry-content a{text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:3px}.entry-content img{border-radius:20px}.entry-content blockquote{border-left:4px solid var(--forest);margin:36px 0;padding:8px 0 8px 24px;font-size:22px;color:var(--forest)}
.post-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.post-card{background:#fff;border:1px solid var(--line);border-radius:22px;padding:26px;display:flex;flex-direction:column;min-height:280px}.post-card h2{font-size:25px;line-height:1.15;margin:14px 0}.post-card p{color:var(--muted)}.post-card .post-meta{font-size:13px;font-weight:800;color:var(--forest);text-transform:uppercase;letter-spacing:.1em}.post-card .read-more{margin-top:auto;font-weight:800;color:var(--forest)}
.pagination{display:flex;gap:12px;margin-top:40px}.pagination .page-numbers{padding:9px 14px;background:#fff;border:1px solid var(--line);border-radius:999px}.pagination .current{background:var(--forest);color:#fff;border-color:var(--forest)}
.notice-box{border:1px solid #e8d6a9;background:#fff9e7;padding:18px 20px;border-radius:16px;margin:24px 0}.notice-box strong{display:block;margin-bottom:4px}
.contact-meta{margin-top:24px;display:grid;gap:8px;color:var(--muted)}.contact-meta a{color:var(--forest);font-weight:800}.form-message.success{background:#e8f6ee;color:#0d5b49;border:1px solid #b7dec8}.form-message.error{background:#fff0ec;color:#93452f;border:1px solid #efc1b4}.form-message{padding:12px 14px;border-radius:12px;margin-bottom:16px;font-weight:700}.hp-field{position:absolute!important;left:-9999px!important;opacity:0!important;pointer-events:none!important}
.site-footer .contact-line{display:block;color:#cfddd8;margin-top:6px}.site-footer .contact-line a{color:#fff}.site-footer .footer-legal-note{font-size:12px;color:#aebdb8;display:block;margin-top:8px}
.admin-setup-card{max-width:900px;background:#fff;border:1px solid #dcdcde;border-radius:10px;padding:24px;margin-top:20px}.admin-setup-grid{display:grid;grid-template-columns:1fr 1fr;gap:22px}.admin-setup-grid label{font-weight:600;display:block;margin-bottom:6px}.admin-setup-grid input{width:100%}
@media(max-width:900px){.post-grid{grid-template-columns:1fr 1fr}.admin-setup-grid{grid-template-columns:1fr}}
@media(max-width:620px){.post-grid{grid-template-columns:1fr}.content-shell{padding-top:55px}.content-header h1{font-size:44px}}

.sample-label{position:absolute;right:20px;top:17px;z-index:2;font-size:10px;font-weight:900;letter-spacing:.12em;text-transform:uppercase;color:var(--forest);background:var(--mint);padding:5px 9px;border-radius:999px}.dashboard-preview{position:relative}.provider-line{margin-top:18px;padding:14px 16px;border:1px solid var(--line);border-radius:14px;background:#fff}.form-privacy{font-size:12px;color:var(--muted);margin:2px 0 0}.form-privacy a{color:var(--forest);font-weight:800;text-decoration:underline}.featured-image{margin-bottom:40px}.featured-image img{border-radius:24px;width:100%;height:auto}

.brand-wrap{display:flex;align-items:center}.brand-wrap .custom-logo-link{display:flex;align-items:center}.brand-wrap .custom-logo{width:44px;height:44px;object-fit:cover}